Mystique Sofy

yoga

  • I created a chakra journal and it changed me first

    I didn’t create this because I had it all figured out.I created it because I didn’t. I’ve spent years peeling back the layers of myself, crying, writing, raging, doubting, dreaming, avoiding, returning.And the deeper I went, the more I understood:… Continue reading

    I created a chakra journal and it changed me first

  • The Ultimate Guide to Chakras: Unlocking Your Inner Energy

    Chakras are the energy centers within our body, influencing our physical, emotional, and spiritual well-being. Originating from ancient Indian traditions, the word “chakra” comes from Sanskrit and means “wheel” or “disk,” representing the spinning vortexes of energy aligned along our… Continue reading

    The Ultimate Guide to Chakras: Unlocking Your Inner Energy