trauma response
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Understanding Anger: What It Is, Why It Arises, and How to Work With It
Anger is one of the most misunderstood emotions, often feared, judged, or suppressed. But at its core, anger is simply a messenger. It’s a natural emotional response that arises when we feel threatened, hurt, disrespected, or when our boundaries have… Continue reading
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Fear: The Sacred Guardian of the Threshold
Fear is not just some random emotional glitch to be “fixed” or avoided. It’s ancient. It’s wired into the bones of our being. And whether you consider yourself logical, intuitive, emotional, or deeply spiritual, fear shows up. Not as a… Continue reading
Mystique Sofy 