spiritual mental health
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When Joy Feels Dangerous: A Personal Exploration into the Fragility of Happiness
There’s something strange about joy.For some of us, it doesn’t feel safe. It doesn’t feel easy or natural or soft.Joy, instead, feels like a risk. Like a candle that might be blown out any moment. Like a song that will… Continue reading
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Me vs. My Mind — The Most Exhausting Battle and the Most Powerful Ally
There are seasons in life where I don’t feel like I’m living with my mind , I feel like I’m surviving against it. It’s not just a little inner voice whispering doubts now and then; it’s a full-blown internal war.… Continue reading
Mystique Sofy 