shadow work
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Understanding Psychological Archetypes
Archetypes are universal patterns of behavior, thought, and emotion that exist in the collective unconscious, a term first coined by the Swiss psychiatrist Carl Gustav Jung. They are not fixed personalities, but rather symbolic blueprints that influence how we perceive… Continue reading
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I Grew Up Ashamed of Existing And I’m Learning to Heal
One of my earliest memories is being yelled at by my father for wetting the bed. I was just a child. I didnât know what I was doing. My body did things I couldnât control, and instead of comfort, I… Continue reading
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The Silent Weight of Shame: Understanding and Healing One of Our Deepest Emotions
Shame is not loud. It doesn’t scream or cry like anger or sadness. Shame whispers and those whispers can cut deeper than any scream. It doesnât say, âI did something wrong.â It says, âI am wrong.â Itâs one of the… Continue reading
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When Joy Feels Dangerous: A Personal Exploration into the Fragility of Happiness
Thereâs something strange about joy.For some of us, it doesnât feel safe. It doesnât feel easy or natural or soft.Joy, instead, feels like a risk. Like a candle that might be blown out any moment. Like a song that will… Continue reading
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The Tree of Life: The Cosmic Blueprint Within and Without
There is a pattern hidden within reality, a silent architecture that shapes everything from the stars above to the DNA spiraling within us. Itâs not just a metaphor. Itâs a map. A mirror. A myth. A mystery.That pattern is called… Continue reading
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Understanding Anger: What It Is, Why It Arises, and How to Work With It
Anger is one of the most misunderstood emotions, often feared, judged, or suppressed. But at its core, anger is simply a messenger. Itâs a natural emotional response that arises when we feel threatened, hurt, disrespected, or when our boundaries have… Continue reading
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Learning to Make Peace with My Anger
For a long time, I believed that anger was dangerous, not because it inherently is, but because of the way I was taught to experience it. My earliest memory of anger is tied to my father. I can still see… Continue reading
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Fear: The Sacred Guardian of the Threshold
Fear is not just some random emotional glitch to be “fixed” or avoided. It’s ancient. It’s wired into the bones of our being. And whether you consider yourself logical, intuitive, emotional, or deeply spiritual, fear shows up. Not as a… Continue reading
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What Are Emotions Really? A Deep Dive into the Messy, Sacred World of Feeling
Letâs talk about emotions.Not in the surface-level, âpositive vibes onlyâ kind of way, but for real. The raw, gut-deep, soul-shaking undercurrents that shape our lives whether we like it or not. Iâve come to understand that emotions are not just… Continue reading
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Abundance Alchemy Cards: My Sacred Tool for Rewiring Money Energy
Letâs be honest, money isnât just about numbers. Itâs about energy, safety, shame, desire, self-worth, and power.If youâve ever felt like your relationship with money is a rollercoaster of hope, fear, guilt, and longing… youâre not alone. Iâve lived it.… Continue reading
Mystique Sofy 