self-healing
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From Surviving to Living: My Saturn Return and the Sacred Power of Becoming Myself
I don’t know exactly where it came from. That feeling crept in so quietly, I barely noticed. All I knew was that somewhere between emotional explosions and black holes, I started to feel something I hadn’t felt in a long… Continue reading
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From Self-Criticism to Self-Compassion: A Healing Journey Through Trauma and Inner Growth
There are parts of me that never had a chance to grow roots. Parts that were always too tired from trying, too used to being unwanted to ever feel safe enough to settle in. I’ve spent most of my life… Continue reading
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The Ultimate Guide to Chakras: Unlocking Your Inner Energy
Chakras are the energy centers within our body, influencing our physical, emotional, and spiritual well-being. Originating from ancient Indian traditions, the word “chakra” comes from Sanskrit and means “wheel” or “disk,” representing the spinning vortexes of energy aligned along our… Continue reading


