self-empowerment
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From Self-Criticism to Self-Compassion: A Healing Journey Through Trauma and Inner Growth
There are parts of me that never had a chance to grow roots. Parts that were always too tired from trying, too used to being unwanted to ever feel safe enough to settle in. I’ve spent most of my life… Continue reading
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Healing the Father Wound – A Journey Back to Myself
For the longest time, I didn’t even realize I was carrying a wound.It lived inside me like a quiet storm — invisible to the outside world, but always whispering in the background: “You’re not safe. You’re not wanted. You’re not… Continue reading


