Personal Growth
-
I Grew Up Ashamed of Existing And I’m Learning to Heal
One of my earliest memories is being yelled at by my father for wetting the bed. I was just a child. I didnât know what I was doing. My body did things I couldnât control, and instead of comfort, I… Continue reading
-
The Silent Weight of Shame: Understanding and Healing One of Our Deepest Emotions
Shame is not loud. It doesn’t scream or cry like anger or sadness. Shame whispers and those whispers can cut deeper than any scream. It doesnât say, âI did something wrong.â It says, âI am wrong.â Itâs one of the… Continue reading
-
The Quiet Weight of Sadness
I donât really know what my first memory of sadness is. Not in a clear, defined image anyway. But I do know that sadness was present⊠often. I remember the feeling of not being accepted, not being seen. The shame… Continue reading
-
Learning to Make Peace with My Anger
For a long time, I believed that anger was dangerous, not because it inherently is, but because of the way I was taught to experience it. My earliest memory of anger is tied to my father. I can still see… Continue reading
-
Fear: The Sacred Guardian of the Threshold
Fear is not just some random emotional glitch to be “fixed” or avoided. It’s ancient. It’s wired into the bones of our being. And whether you consider yourself logical, intuitive, emotional, or deeply spiritual, fear shows up. Not as a… Continue reading
-
I created Shadow Work Cards and here’s why
Shadow work is not pretty.Itâs not âlove and light.âItâs sitting in the dark with parts of yourself you were taught to avoid, deny, or abandon. And still⊠itâs one of the most sacred things youâll ever do. Thatâs why I… Continue reading
-
The Emptiness Inside Me
Lately, Iâve been feeling this strange tension between wanting to do something, anything, and at the same time feeling completely disconnected from everything. Thereâs no clear direction, no desire pulling me anywhere and so I started thinking⊠maybe I need… Continue reading
-
My Journey Through Spiritual Silence, Kundalini Hints, and a Blooming Lotus
For as long as I can remember, Iâve been in constant inner dialogue, with my guides, with my intuition, with the unseen layers of Spirit. But then something began to shift. Gradually, my mind grew quieter. The familiar voices I… Continue reading
-
I Created Affirmation Cards â Not for Perfection, But for the Process
I never set out to be the type of person who makes products.But Iâve always been the type of person who feels deeply, who transforms pain into something that breathes meaning and one day, in the middle of journaling my… Continue reading
-
I Created a Shadow Work Journal And It Changed Me
There are moments when something pours through you, not from logic, not from planning, but from a deeper place. A place below the surface. A place where your soul has been whispering all along. Thatâs how this Shadow Work Journal… Continue reading
Mystique Sofy 