journaling for healing
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I Created a Shadow Work Journal And It Changed Me
There are moments when something pours through you, not from logic, not from planning, but from a deeper place. A place below the surface. A place where your soul has been whispering all along. That’s how this Shadow Work Journal… Continue reading
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Me vs. My Mind — The Most Exhausting Battle and the Most Powerful Ally
There are seasons in life where I don’t feel like I’m living with my mind , I feel like I’m surviving against it. It’s not just a little inner voice whispering doubts now and then; it’s a full-blown internal war.… Continue reading

