inner critic
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Me vs. My Mind — The Most Exhausting Battle and the Most Powerful Ally
There are seasons in life where I don’t feel like I’m living with my mind , I feel like I’m surviving against it. It’s not just a little inner voice whispering doubts now and then; it’s a full-blown internal war.… Continue reading
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From Self-Criticism to Self-Compassion: A Healing Journey Through Trauma and Inner Growth
There are parts of me that never had a chance to grow roots. Parts that were always too tired from trying, too used to being unwanted to ever feel safe enough to settle in. I’ve spent most of my life… Continue reading
Mystique Sofy 