healing through emotions
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Understanding Anger: What It Is, Why It Arises, and How to Work With It
Anger is one of the most misunderstood emotions, often feared, judged, or suppressed. But at its core, anger is simply a messenger. It’s a natural emotional response that arises when we feel threatened, hurt, disrespected, or when our boundaries have… Continue reading
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What Are Emotions Really? A Deep Dive into the Messy, Sacred World of Feeling
Let’s talk about emotions.Not in the surface-level, “positive vibes only” kind of way, but for real. The raw, gut-deep, soul-shaking undercurrents that shape our lives whether we like it or not. I’ve come to understand that emotions are not just… Continue reading
Mystique Sofy 