emotions
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The Wisdom of Sadness: What It Really Is and Why We Need It
Sadness is one of those emotions weâre often taught to avoid, suppress, or âfixâ as quickly as possible. But what if itâs a form of intelligence, a signal, and even a healing mechanism built into our body, mind, and soul?… Continue reading
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What Are Emotions Really? A Deep Dive into the Messy, Sacred World of Feeling
Letâs talk about emotions.Not in the surface-level, âpositive vibes onlyâ kind of way, but for real. The raw, gut-deep, soul-shaking undercurrents that shape our lives whether we like it or not. Iâve come to understand that emotions are not just… Continue reading
Mystique Sofy 