emotional healing
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I created Shadow Work Cards and here’s why
Shadow work is not pretty.Itâs not âlove and light.âItâs sitting in the dark with parts of yourself you were taught to avoid, deny, or abandon. And still⊠itâs one of the most sacred things youâll ever do. Thatâs why I… Continue reading
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The Spirit of Brother Bear: A Story That Raised Me
How a childhood film helped me understand compassion, transformation, and soul family Thereâs a film that carved itself into the very bones of my childhood â not just as entertainment, but as a spiritual compass. That film is Brother Bear.… Continue reading
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From Surviving to Living: My Saturn Return and the Sacred Power of Becoming Myself
I donât know exactly where it came from. That feeling crept in so quietly, I barely noticed. All I knew was that somewhere between emotional explosions and black holes, I started to feel something I hadnât felt in a long… Continue reading
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I Created a Shadow Work Journal And It Changed Me
There are moments when something pours through you, not from logic, not from planning, but from a deeper place. A place below the surface. A place where your soul has been whispering all along. Thatâs how this Shadow Work Journal… Continue reading
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The Illusion of Freedom â My Personal Awakening
There was a time when I thought freedom meant running away. From rules.From expectations.From the weight of âyou have to.â I grew up with a constant pressure on my shoulders. Not the kind you can see, like bags or bricks.… Continue reading
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From Self-Criticism to Self-Compassion: A Healing Journey Through Trauma and Inner Growth
There are parts of me that never had a chance to grow roots. Parts that were always too tired from trying, too used to being unwanted to ever feel safe enough to settle in. Iâve spent most of my life… Continue reading
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I Donât Think Iâm From Here â A Starseedâs Struggle with Self-Belief
đœ I Donât Think Iâm From Here (a starseed trying to believe) I donât think Iâve ever really believed in myself.Not the way they talk about in books.Not the way people post about on Instagram âwith glittery captions and 5-step… Continue reading
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A Leap of Faith: The Foolâs Journey into the Unknown
Life is calling for a fresh start, and itâs time to embrace it. Too often, we cling to old beliefs, fears, and limitations that weigh us down, making it impossible to truly soar. But what if you let go? What… Continue reading
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The Mystical Moon: The Soulâs Reflection in Astrology
If you’re new to astrology or just haven’t had a chance to dive into your own birth chart yet, don’t worry! You can easily create your own personalized chart on CafĂ© Astrology. Simply head over to their website, enter your… Continue reading
Mystique Sofy 