emotional freedom
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The Silent Weight of Shame: Understanding and Healing One of Our Deepest Emotions
Shame is not loud. It doesn’t scream or cry like anger or sadness. Shame whispers and those whispers can cut deeper than any scream. It doesnât say, âI did something wrong.â It says, âI am wrong.â Itâs one of the… Continue reading
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Healing the Father Wound â A Journey Back to Myself
For the longest time, I didnât even realize I was carrying a wound.It lived inside me like a quiet storm â invisible to the outside world, but always whispering in the background: âYouâre not safe. Youâre not wanted. Youâre not… Continue reading
Mystique Sofy 